Creatine 300g

Description

About the Product:
Creatine helps increase physical performance during repeated, short-term, high-intensity exercise. Formed from the association of three amino acids of high biological value (arginine, glycine and methionine), creatine is naturally present in our body, and about 95% of its content is stored in the skeletal muscle. It is recommended to take this substance together with a high-glycaemic carbohydrate to facilitate its transport into the muscle cells.

Recommendation for use:
Take once a day.

Preparation method:
Dilute 3g (2 scoops) of the product in water or your favourite drink until complete homogenization.

Highlights:

• 0% Sodium
• Monohydrated
• Gluten Free

Benefits:

• Helps to increase physical performance
• Improve exercise capacity
• Strength adaptations during training
• Muscle mass gain
• Increased muscle volume
• Increased glycogen synthesis
• Increase in work capacity
• Improved single and repetitive sprint performance
• Fatigue reduction

Warnings:

• This product is not a medicine
• Do not exceed the recommended daily consumption indicated on the packaging
• Keep out of the reach of children
• This product should not be consumed by pregnant women, nursing mothers and children.

Allergens:

• May contain milk, egg and soy derivatives
• Does not contain lactose

Ingredients:

• Creatine monohydrate and silicon dioxide anti-wetting
• Gluten-free

It does not contain a significant amount of energy value, carbohydrates, proteins, total fats, saturated fats, trans fats, dietary fibre and sodium.
* % Daily Reference Values ​​based on a 2000 kcal or 8400 kJ diet. Your Daily Values ​​may be higher or lower depending on your energy needs.

Additional information